FREE YOURSELF OF THE PAIN

HOW ULTRASOUND WORKS...
Sound waves are pulsed at the area causing your pain at a million times per second. These waves stimulate your joints, ligaments, tendons, muscles and other tissues providing targeted pain relief without drugs or surgery.
The sound waves penetrate the skin and surface layers and cause the soft tissue to vibrate, producing gentle healing vibrations within the affected area that soothe inflammation and relieve pain.
Ultrasound waves also cause tissues to relax and increase blood flow to help reduce local swelling and chronic inflammation.
Increased blood flow also delivers more oxygen and nutrients to the tissue, removes cell waste and aids healing.

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FREE YOURSELF

OF

THE

PAIN After your ultrasound treatment...try some soothing essential oils to calm, relax and sooth your mind and muscles.

Three wise men brought 3 gifts to the child JESUS at His birth...gold is valuable... but why Frankincense and Myrrh?

Why frankincense? What is myrrh? In fact, these resins and their essential oils were priceless medicines, worth their weight in gold to the Egyptians and Greeks, and were used to treat everything from skin disorders to viral infections, from cancer to depression and more.

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Some interesting essential oil info:

EUCALYPTUS (Eucalyptus globulus). Distilled from a tree indigenous to Australia, eucalyptus is a powerful decongestant. It is good for flu and sinus conditions, protection from bacterial and viral infections, and it cools the emotions and clears the mind. Use in low doses. One drop in boiling water is a powerful inhalation for congestion due to colds and flu.

GERANIUM (Pelargonium graveolens). Another scent familiar from cosmetic products, Geranium is an anti-inflammatory that assists circulation and relieves anxiety. It relieves neuralgia, stress related conditions, is helpful for both menopause and PMS, and has numerous applications for skin. Geranium is also a pleasant mosquito repellant.

GRAPEFRUIT (Citrus paradisi). Expelled from the rind of the fruit, this essence is known for having a euphoric effect. It also stimulates the lymphatic and digestive systems and relieves simple water retention. Grapefruit will ease the desire to overeat and helps in detoxification.

JUNIPER (Juniperus communis). Distilled from the berry, juniper is a powerful detoxification agent. It relieves simple water retention, overworked and overstressed muscles, and is uplifting to the spirit.

LAVENDER (Lavandula angustifolia). Often considered the one essential oil to have if you can have only one, lavender has extensive properties, including relief of pain, muscle spasm, high blood pressure, insomnia, headache, anxiety, depression, burns, colds and flu. Lavender is the principal sedative oil, but overuse can cause it to become a stimulant.

PEPPERMINT (Mentha piperita). The refreshing, familiar aroma of peppermint is clearing to the mind and emotions. Peppermint relieves headache, muscle pain, sinus, colds and flu, painful feet, and digestive difficulty.

ROSEMARY (Rosmarinus officinalus). Known as the principal stimulant, the essential oil of rosemary relieves pain, headache and promotes circulation while it assists digestion and detoxification.

Some oil blends:
Chamomile, geranium and grapefruit -
Soothing and uplifting; helps relieve PMS.

Chamomile, lavender and grapefruit -
Relieves pain, anxiety and insomnia.

Grapefruit, juniper and rosemary -
Stimulates circulation and digestion; relieves jetlag.

Lavender, rosemary and juniper -
An all purpose blend for pain relief and detoxification after sports massage.

Peppermint, rosemary and geranium -
Relieves pain; uplifts and strengthens.

Lavender is antimicrobial, anti-infectious and antiseptic, making it effective in the treatment of wounds and as a frontline defense against respiratory infection. It is tonic to the cardiovascular and digestive systems, lowers blood pressure and helps thin the blood due to the presence of coumarins. Lavender is indicated for muscle spasm, sprain, strain, cramp, contracture and rheumatic pain. It is sedative to the central nervous system and relieves headache, nervous tension, and insomnia; it can also help balance mood swings.

Because of lavender's many therapeutic properties, if aromatherapists were stranded on a desert island with only one essential oil, many would hope it was lavender (it also takes the itch out of insect bites and helps heal sunburn!)

Along with lavender, other other pain relieving sedative oils are chamomile (Roman, Anthemis nobilis and German, Marticaria recutita), Clary sage (Salvia sclarea), helichrysum (H. angustifolium), sweet marjoram (Origanum majorana), sandalwood (Santalum album) and vetiver (Vetiveria zizanioides).

Chamomile is a highly effective anti-inflammatory. It eases headache, neuralgia, dull muscle and low back pain, and TMJ syndrome. It relieves dysmenorrhea, PMS and stress that manifests as digestive symptoms.

Helichrysum has a long history as anointing oil, but well deserves an honored place in therapeutic massage. With many of the properties of lavender, helichrysum is also indicated for bruising and burns, depression, shock and phobia, and is helpful in detoxification from drugs and nicotine.

Sweet marjoram is highly sedative. It relieves pain, stiffness, sprain, spasm, neuromuscular contractions and is indicated for both rheumatoid and osteoarthritis, dysmenorrhea and migraine. It has a powerful effect on the mind and emotions, relieving deep trauma, grief and heartache.

Apart from lavender, all of the sedative essences listed are pretty potent and require few drops in a blend. The flower essences: rose, jasmine, neroli and ylang ylang, relieve anxiety and have properties that induce relaxation and pain relief.

Sources:
Davis, Patricia. Aromatherapy, A-Z. Lawless, Julia. The Illustrated Encyclopedia of Essential Oils. Mojay, Gabriel. Aromatherapy for Healing the Spirit. Sheppard-Hanger, Sylla. The Aromatherapy Practitioners Manual, Vols. I and II.